Although you may not think so, visible light is complex. Whether your eyes are exposed to the sun, a lamp, …
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20 Ways to Live to 100
1. Enjoy the seeds Are you afraid of cancer? Eat the seeds … apricots! They are rather unpalatable, but contain …
Tips Helpful In Healing Fibromyalgia
Fibromyalgia is a common disorder affecting the soft tissue and muscles of your body. Its symptoms often include muscle stiffness, …
What Is Acupuncture? Know Its Benefits, Risks, Side Effects
Acupuncture as a way to combat many ailments has long been successfully practiced in many clinics. He has enough supporters …
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Natural Remedies for Muscle Cramps
Image credit: shauking The pain from cramps in the legs can last about a minute or a little longer, but …
Body Signals That Must Never Be Ignored
Numerous psychological advice says: you need to strive for the mind to control the body. But there are cases when, …
Vegetarian Diet & Vegetarianism
Picture Credit: congerdesign For adherents of vegetarianism, giving up meat has long been a norm of life. And is this food …
Contraindications for fitness: who should not exercise
Picture Credit: NeuPaddy We decided to start a new life on Monday – to run and go to the gym? Before …
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How To Lower Cholesterol Naturally
Cholesterol refers to organic compounds, lipids that enter the body with food, as well as synthesized liver. One of the …
Is Barefoot Running a Good Idea?
Barefoot running has been a topic that has come up a lot recently, causing it to become the center of …