A new psychiatric study has offered evidence that yoga can be used as treatment for depression. The study divided 30 …
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Health Problems That Insomnia Can Signal
Do not leave a bad dream unattended. Behind it may be diabetes or thyroid disease. If you need more than …
How to Work from Home Productively During Coronavirus
In connection with the spread of the coronavirus, many organizations switch to remote operations to ensure the safety of their …
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9 Ways to Boost Your Productivity
Spend a couple of minutes to restore working mood and well-being. 1. Workout Exercise stimulates the production of the hormone …
How To Reduce Stress
Nowadays, more and more people feel constantly tired – even exhausted – and they don’t appear to be aware of …
Ways to Go Back to Work After Vacation
Come back earlier If you are planning a trip, try to return home a day or two before the end …
How to Enjoy Life: 8 Best Simple Pleasures
The life of a modern person is filled with stress and negative emotional experiences. Often unloved work, disgusting life or …
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