A new psychiatric study has offered evidence that yoga can be used as treatment for depression. The study divided 30 …
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9 Ways to Boost Your Productivity
Spend a couple of minutes to restore working mood and well-being. 1. Workout Exercise stimulates the production of the hormone …
How To Lower Cholesterol Naturally
Cholesterol refers to organic compounds, lipids that enter the body with food, as well as synthesized liver. One of the …
Is Barefoot Running a Good Idea?
Barefoot running has been a topic that has come up a lot recently, causing it to become the center of …
What is happiness?
What is happiness? Happiness has different meanings for different people. What does it mean for you? Has it changed with time? …