Spend a couple of minutes to restore working mood and well-being. 1. Workout Exercise stimulates the production of the hormone …
20 Ways to Live to 100
1. Enjoy the seeds Are you afraid of cancer? Eat the seeds … apricots! They are rather unpalatable, but contain …
Boost Your Endurance
The problem of fast fatigue and insufficient endurance of the body worries not only professional athletes, but also ordinary people, …
6 Habits That Cause Premature Aging
Picture Credit: sabinevanerp According to the calculations of biology scientists, a person can live in good health up to 100 and …