Scientists have concluded that exercise promotes brain health. Also, regular exercise prevents future diseases and aging of the brain, as …
Five Reasons for Back Pain in Women
Back pain is a common health issue that can have no definite cause, or it may be a symptom of …
8 Steps to Stop Feeling Sadness
Psychologists say that staying in a state of sadness for a long time is a problem, so you need to …
Lemon, Mint & Cucumber Detox Water
Useful properties of cucumber Cucumber is a low-calorie vegetable because 100g has only 16 calories. Do not forget that if …
Depression: Causes and Risk Factors
Depression is classified as a mood disorder. People in depression have a deep sense of sadness, as well as irritability, …
Low-Fat Carbohydrates that Should You Eat Per Day
Low-fat carbohydrates Carbohydrates are biomolecules called sugars and saccharides. The main task of these substances is to obtain and accumulate …
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Daily Habits that are More Dangerous than Smoking
Everyone knows that smoking is a dangerous addiction that can cause destructive changes in the human body. However, there are …
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How Often should You Get a Hearing Test?
Hearing loss is one of the biggest risks of aging, particularly in adults over the age of 60. Individual risk …
Does Sugar Really Improve Mental Abilities?
Some studies have linked sugar intake to improved short-term memory. Until recently, experts claimed that the brain works optimally with …
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Harmful Effects of the Sunlight on Skin and Health
It is worth noting that the harmful effects of sunlight on the skin can be easily noticed by such negative …
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