Low-fat carbohydrates Carbohydrates are biomolecules called sugars and saccharides. The main task of these substances is to obtain and accumulate …
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Daily Habits that are More Dangerous than Smoking
Everyone knows that smoking is a dangerous addiction that can cause destructive changes in the human body. However, there are …
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Does Sugar Really Improve Mental Abilities?
Some studies have linked sugar intake to improved short-term memory. Until recently, experts claimed that the brain works optimally with …
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Yoga Hailed as New Treatment for Depression
A new psychiatric study has offered evidence that yoga can be used as a treatment for depression. The study divided …
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Food To Stay Healthy During Coronavirus Quarantine
Consuming a proper healthy diet is significant during the coronavirus pandemic. What we are consuming affects the capability of our …
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Health Problems That Insomnia Can Signal
Do not leave a bad dream unattended. Behind it may be diabetes or thyroid disease. If you need more than …
Strong Immunity as Protection against Coronavirus
Scientists are still puzzling over the creation of a vaccine against coronavirus. And opinions on how a healthy person can …
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8 Ways to Boost the Immune System
Scientists do not believe in miraculous elixirs and offer rather boring things. How to increase immunity The main secret of …
Ways to Decrease Your Appetite
The most important problem with excess body fat lies in the overuse of foods. Therefore, in order to maintain a …
Nutritionist Tips to Avoid Weight Gain During the Holidays
Finally it’s time to leave. You want to relax and do everything that you like. Maintaining a diet is not …
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