The development of certain disorders can be prevented by the regular consumption of certain foods. Even depression can be overcome …
Figs: Health Benefits and Harms
With what foods it is better to combine figs? Figs are useful in any form: fresh, dried, baked Also, you …
Useful Properties of Flax Seeds
Did you know that flax seeds are now one of the healthiest and most nutritious ingredients in your diet? Flax …
Tips for Avoiding Age-Based Weight Gain
Most people are afraid that with age they will lose good shape and gain extra pounds. However, with a few …
Signs that Your Body is Flooded with Toxins
Did you know those common problems such as headaches or lack of concentration can be related to excess toxins? Your …
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Lemon, Mint & Cucumber Detox Water
Useful properties of cucumber Cucumber is a low-calorie vegetable because 100g has only 16 calories. Do not forget that if …
Low-Fat Carbohydrates that Should You Eat Per Day
Low-fat carbohydrates Carbohydrates are biomolecules called sugars and saccharides. The main task of these substances is to obtain and accumulate …
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Daily Habits that are More Dangerous than Smoking
Everyone knows that smoking is a dangerous addiction that can cause destructive changes in the human body. However, there are …
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Health Problems That Insomnia Can Signal
Do not leave a bad dream unattended. Behind it may be diabetes or thyroid disease. If you need more than …
How to Protect Yourself from Coronavirus if You Need to Get Back to Work
These simple rules will help you stay healthy at work. 1. Keep distance A safe distance is about one and …
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