Most people are afraid that with age they will lose good shape and gain extra pounds. However, with a few …
Signs that Your Body is Flooded with Toxins
Did you know those common problems such as headaches or lack of concentration can be related to excess toxins? Your …
Continue reading “Signs that Your Body is Flooded with Toxins”
Exercises to Keep Your Brain Healthy
Scientists have concluded that exercise promotes brain health. Also, regular exercise prevents future diseases and aging of the brain, as …
Five Reasons for Back Pain in Women
Back pain is a common health issue that can have no definite cause, or it may be a symptom of …
Lemon, Mint & Cucumber Detox Water
Useful properties of cucumber Cucumber is a low-calorie vegetable because 100g has only 16 calories. Do not forget that if …
Low-Fat Carbohydrates that Should You Eat Per Day
Low-fat carbohydrates Carbohydrates are biomolecules called sugars and saccharides. The main task of these substances is to obtain and accumulate …
Continue reading “Low-Fat Carbohydrates that Should You Eat Per Day”
Daily Habits that are More Dangerous than Smoking
Everyone knows that smoking is a dangerous addiction that can cause destructive changes in the human body. However, there are …
Continue reading “Daily Habits that are More Dangerous than Smoking”
Does Sugar Really Improve Mental Abilities?
Some studies have linked sugar intake to improved short-term memory. Until recently, experts claimed that the brain works optimally with …
Continue reading “Does Sugar Really Improve Mental Abilities?”
Harmful Effects of the Sunlight on Skin and Health
It is worth noting that the harmful effects of sunlight on the skin can be easily noticed by such negative …
Continue reading “Harmful Effects of the Sunlight on Skin and Health”
Yoga Hailed as New Treatment for Depression
A new psychiatric study has offered evidence that yoga can be used as a treatment for depression. The study divided …
Continue reading “Yoga Hailed as New Treatment for Depression”