With what foods it is better to combine figs? Figs are useful in any form: fresh, dried, baked Also, you …
Useful Properties of Flax Seeds
Did you know that flax seeds are now one of the healthiest and most nutritious ingredients in your diet? Flax …
Tips for Avoiding Age-Based Weight Gain
Most people are afraid that with age they will lose good shape and gain extra pounds. However, with a few …
Lemon, Mint & Cucumber Detox Water
Useful properties of cucumber Cucumber is a low-calorie vegetable because 100g has only 16 calories. Do not forget that if …
How to Fight Ageism
Ageism is the restriction of any human rights based on age. Indicating the desired age of candidates in the job …
Low-Fat Carbohydrates that Should You Eat Per Day
Low-fat carbohydrates Carbohydrates are biomolecules called sugars and saccharides. The main task of these substances is to obtain and accumulate …
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Food To Stay Healthy During Coronavirus Quarantine
Consuming a proper healthy diet is significant during the coronavirus pandemic. What we are consuming affects the capability of our …
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Why You Shouldn’t Eat Late At Night, According To Science
How do night meals affect weight and our well-being? We are trying to more consciously approach the problem of excess …
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20 Ways to Live to 100
1. Enjoy the seeds Are you afraid of cancer? Eat the seeds … apricots! They are rather unpalatable, but contain …
10 Foods That Stop Sugar Cravings
Abuse of sweets is by no means a small weakness. This is a bad habit that over time grows into …