Low-fat carbohydrates Carbohydrates are biomolecules called sugars and saccharides. The main task of these substances is to obtain and accumulate …
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Does Sugar Really Improve Mental Abilities?
Some studies have linked sugar intake to improved short-term memory. Until recently, experts claimed that the brain works optimally with …
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Healthy Foods That Are High in Folic Acid
Appearance is always a reflection of human health. Dull skin, lifeless hair and brittle nails – make you suspect that …
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How To Lower Cholesterol Naturally
Cholesterol refers to organic compounds, lipids that enter the body with food, as well as synthesized liver. One of the …
Consuming Nuts on a Daily Basis Can Reduce the Chances of Cancer & Heart Diseases
A major research conducted recently showed that only a handful of nuts each day can have a significant role in …
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