Aromatherapy, a holistic healing practice dating back thousands of years, taps into the therapeutic properties of essential oils to promote …
Continue reading “Aromatherapy: Discovering Fragrance’s Healing Power”
Rolfing Supports In Improving Sports Performance
Some of our favorite activities can be hard on our bodies. It can be worse if we are suffering from …
Continue reading “Rolfing Supports In Improving Sports Performance”
Yoga Hailed as New Treatment for Depression
A new psychiatric study has offered evidence that yoga can be used as a treatment for depression. The study divided …
Continue reading “Yoga Hailed as New Treatment for Depression”
The Essential Role of Massage in Baseball Training
You’ve probably been there a few times. After an intense leg workout, basic activities, like getting out of your car, …
Continue reading “The Essential Role of Massage in Baseball Training”
The 5 Most Important Vitamins for Eye Health
To maintain and improve vision, you need to eat right. And, first of all, it is necessary to follow certain …
Continue reading “The 5 Most Important Vitamins for Eye Health”
Healthy Foods That Are High in Folic Acid
Appearance is always a reflection of human health. Dull skin, lifeless hair and brittle nails – make you suspect that …
Continue reading “Healthy Foods That Are High in Folic Acid”
Hearing Aids Now House Smart Assistants As The Hearables Market Grows
Hearing aids are quietly being transformed as smart assistants begin playing an important role in them. Actually, this is something …
Continue reading “Hearing Aids Now House Smart Assistants As The Hearables Market Grows”
How Blue Light is Both Good and Bad for You
Although you may not think so, visible light is complex. Whether your eyes are exposed to the sun, a lamp, …
Continue reading “How Blue Light is Both Good and Bad for You”
20 Ways to Live to 100
1. Enjoy the seeds Are you afraid of cancer? Eat the seeds … apricots! They are rather unpalatable, but contain …
Tips Helpful In Healing Fibromyalgia
Fibromyalgia is a common disorder affecting the soft tissue and muscles of your body. Its symptoms often include muscle stiffness, …