A new psychiatric study has offered evidence that yoga can be used as treatment for depression. The study divided 30 …
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The Essential Role of Massage in Baseball Training
You’ve probably been there a few times. After an intense leg workout, basic activities, like getting out of your car, …
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The 5 Most Important Vitamins for Eye Health
To maintain and improve vision, you need to eat right. And, first of all, it is necessary to follow certain …
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Healthy Foods That Are High in Folic Acid
Appearance is always a reflection of human health. Dull skin, lifeless hair and brittle nails – make you suspect that …
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Hearing Aids Now House Smart Assistants As The Hearables Market Grows
Hearing aids are quietly being transformed as smart assistants begin playing an important role in them. Actually, this is something …
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How Blue Light is Both Good and Bad for You
Although you may not think so, visible light is complex. Whether your eyes are exposed to the sun, a lamp, …
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20 Ways to Live to 100
1. Enjoy the seeds Are you afraid of cancer? Eat the seeds … apricots! They are rather unpalatable, but contain …
Tips Helpful In Healing Fibromyalgia
Fibromyalgia is a common disorder affecting the soft tissue and muscles of your body. Its symptoms often include muscle stiffness, …
What Is Acupuncture? Know Its Benefits, Risks, Side Effects
Acupuncture as a way to combat many ailments has long been successfully practiced in many clinics. He has enough supporters …
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Natural Remedies for Muscle Cramps
Image credit: shauking The pain from cramps in the legs can last about a minute or a little longer, but …