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Step-by-Step Guide for Exercising in a Gym

Posted on March 17, 2018March 17, 2018

You decided to start studying in the gym and do not know where to start ?! Here are some very …

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Why We Should Sit Less

Posted on March 16, 2018March 16, 2018

Office work is not a hard physical work. That work in the field or in the mine is another matter, …

Continue reading “Why We Should Sit Less”

Car Removal – A Better and A More Convenient Option

Posted on March 13, 2018December 27, 2018

Would you like to get rid of the remaining carcass of your car which is lying in a backyard for …

Continue reading “Car Removal – A Better and A More Convenient Option”

10 Facts You Might Not Know About Sleep and Mental Health

Posted on March 8, 2018March 8, 2018

Image credit: Ben Blennerhassett Sleep is not just eight hours, allowing you to feel great in the morning, but a whole …

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6 Habits That Cause Premature Aging

Posted on February 23, 2018February 23, 2018

Picture Credit: sabinevanerp According to the calculations of biology scientists, a person can live in good health up to 100 and …

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What are the benefits of ducted heating system?

Posted on February 23, 2018

The working of a ducted heating system is not complex. They have a very easy system of working. The heating …

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Hypnosis: 8 Myths Most People Believe

Posted on February 16, 2018February 16, 2018

Picture Credit: cocoparisienne To hypnosis, as to hypnotists, all the time the existence of this technique was a lot of interest …

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Vegetarian Diet & Vegetarianism

Posted on February 9, 2018February 9, 2018

Picture Credit: congerdesign For adherents of vegetarianism, giving up meat has long been a norm of life. And is this food …

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Effects of Television on our Lives

Posted on February 8, 2018February 8, 2018

Films and television series are not nearly as harmless as they seem. Yes, they help to pass the evening, but …

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How to do Garage door hinge repair?

Posted on January 31, 2018January 31, 2018

If you have installed a Garage Door in your house and you are facing problems in opening and closing it …

Continue reading “How to do Garage door hinge repair?”

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Lifestyle

Best Foods For Athletes To Improve Performance And Recovery

February 25, 2026 / Balanced Diet, Body, Exercise, Fitness, Food, foods, Happiness, health, Health, Healthy Diet, Lifestyle, Nutrients, nutrients, Physical activity, Sport, Tips, Tips, Weight Loss, Weight Loss, Well-Being

Why Insomnia Affects Mind And Body

February 3, 2026 / Anxiety, Anxiety, Body, brain, Happiness, happiness, Health, health, Health Tips, Healthy Living, Home, LetsBlogOff, Lifestyle, Medical, Memory, Mental Health, Psychology, Sleep, stress, Stress, Tips

Why Eco-Friendly Living Is Really About Health, Not Ideology

January 11, 2026 / Body, Cleaning, diet, foods, happiness, Health, health, Health Tips, Healthy Living, Home, Lifestyle, nutrients, stress, Stress, Weight Loss, Well-Being, Well-Being

Why Good Health Starts With Habits, Not Motivation

January 7, 2026 / Anxiety, Body, brain, Exercise, Fitness, foods, happiness, Health, health, heart health, Lifestyle, Mental Health, metabolism, Mind-Body Practices, Obesity, Sport, Strength Training, Stress, stress, Tips, Tips, Weight Loss, Weight Loss, Well-Being

Why Modern Stress Feels Heavier

December 15, 2025 / Anxiety, Beauty, Body, brain, Family, health, Lifestyle, Memory, Mental Health, Mental Well Being, Popular Posts, Psychology, Sleep, stress, Stress, Tips, Tips, Well-Being, Well-Being

Why Coffee Matters More Than Just a Morning Habit

November 29, 2025 / Anxiety, Anxiety, Balanced Diet, Beauty, Body, brain, Food, foods, Happiness, health, Health, Health Tips, Healthy Diet, Healthy Living, Lifestyle, Memory, Mental Health, Mental Health, Psychology, Sleep, Sleep, Stress, stress

What OCD Really Feels Like

November 14, 2025 / Anxiety, Body, brain, Happiness, happiness, health, Health, Health Tips, Healthy Living, Lifestyle, Medical, Memory, Memory, Mental Health, Mental Health, Mental Well Being, Physical activity, Popular Posts, Psychology, Sleep, Stress, stress, Tips, Well-Being

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Spring Fatigue And Vitamin Deficiency: What To Do

February 25, 2026 / Balanced Diet, Body, diet, Food, Happiness, Health, Health Tips, Healthy Diet, Healthy Living, Nutrients, Tips, Vitamin C, Vitamin D, vitamins, Well-Being

Best Foods For Athletes To Improve Performance And Recovery

February 25, 2026 / Balanced Diet, Body, Exercise, Fitness, Food, foods, Happiness, health, Health, Healthy Diet, Lifestyle, Nutrients, nutrients, Physical activity, Sport, Tips, Tips, Weight Loss, Weight Loss, Well-Being

Why Insomnia Affects Mind And Body

February 3, 2026 / Anxiety, Anxiety, Body, brain, Happiness, happiness, Health, health, Health Tips, Healthy Living, Home, LetsBlogOff, Lifestyle, Medical, Memory, Mental Health, Psychology, Sleep, stress, Stress, Tips

Why Eco-Friendly Living Is Really About Health, Not Ideology

January 11, 2026 / Body, Cleaning, diet, foods, happiness, Health, health, Health Tips, Healthy Living, Home, Lifestyle, nutrients, stress, Stress, Weight Loss, Well-Being, Well-Being

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