How do night meals affect weight and our well-being? We are trying to more consciously approach the problem of excess …
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The 5 Most Important Vitamins for Eye Health
To maintain and improve vision, you need to eat right. And, first of all, it is necessary to follow certain …
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Best Benefits Of Boxing For Fitness
In modern life, a person should not have any relationship to the sport. Fitness boxing is anaerobic-aerobic exercise, based on …
Healthy Foods That Are High in Folic Acid
Appearance is always a reflection of human health. Dull skin, lifeless hair and brittle nails – make you suspect that …
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Why Vision Gets Worse With Age
Deterioration of vision with age is most often associated with macular degeneration. It is a slowly progressing, irreversible in their …
5 Ways to Control Your Appetite
Specialists from the Department of Psychology at the University of Minnesota conducted one interesting study. As a result, it was …
Good Nutrition For Healthy Bones
We have the biggest impact on bone health, above all, maintaining good physical disposition and using the right diet. Our …
5 Healthy Tips To Get Your Ideal Body
These habits will help you come to your ideal form! Morning is the best time to lay a solid foundation …
Hearing Aids Now House Smart Assistants As The Hearables Market Grows
Hearing aids are quietly being transformed as smart assistants begin playing an important role in them. Actually, this is something …
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20 Ways to Live to 100
1. Enjoy the seeds Are you afraid of cancer? Eat the seeds … apricots! They are rather unpalatable, but contain …